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Log

Date Distance Time Pace Comments Action
10/31/07 2,000m 7:51.1 1:57.7

2k wu

 View workout
10/30/07 2,000m 6:56.1 1:44.0 View workout
10/06/07 5,000m 18:40.3 1:52.0 View workout
10/05/07 8,075m 31:37.0 1:57.4 View workout
10/03/07 5,000m 18:20.0 1:50.0 View workout
09/30/07 7,871m 30:00.0 1:54.3 View workout
09/30/07 6,000m 22:47.7 1:53.9

drag 137

 View workout
09/27/07 5,000m 18:39.7 1:51.9 View workout
09/25/07 5,000m 18:47.0 1:52.7 View workout
09/24/07 10,300m 40:00.0 1:56.5 View workout
09/20/07 5,000m 18:53.4 1:53.3 View workout
09/19/07 5,000m 18:25.6 1:50.5 View workout
08/13/07 5,000m 18:58.8 1:53.8 View workout
08/11/07 5,000m 19:09.5 1:54.9 View workout
08/10/07 5,000m 18:28.2 1:50.8 View workout
08/06/07 5,000m 18:58.6 1:53.8 View workout
08/05/07 5,005m 18:30.7 1:50.9 View workout
07/17/07 5,000m 17:57.7 1:47.7 View workout
07/16/07 5,009m 18:17.2 1:49.5 View workout
07/12/07 2,001m 8:10.1 2:02.4 View workout