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Marathon and Century Challenge May 1–15

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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tim Weyman

Log

Date Distance Time Pace Comments Action
06/29/05 2,000m 7:34.9 1:53.7 View workout
06/29/05 2,000m 7:34.9 1:53.7 View workout
06/29/05 2,000m 7:34.5 1:53.6 View workout
06/28/05 2,000m 7:35.5 1:53.8 View workout
06/27/05 10,000m 39:28.4 1:58.4

Very Hot Garage

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06/23/05 14,303m 1:00:00.0 2:05.8 View workout
06/22/05 7,500m 28:00.0 1:52.0

2.5 + 5

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06/21/05 10,000m 39:41.3 1:59.0

23spm

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06/20/05 14,512m 1:00:00.0 2:04.0

constant 26 SPM

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06/16/05 10,000m 41:58.5 2:05.9 View workout
05/28/05 131,847m 9:30:00.0 2:09.6

Cumulative meters since 28 May 2005

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