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Sep 13 Strength and Fitness: The 401K for Your Body
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Harrie Willems

Log

Date Distance Time Pace Comments Action
03/30/23 500m 2:15.6 2:15.6 View workout
03/30/23 1,000m 4:51.5 2:25.7 View workout
03/30/23 500m 2:15.6 2:15.6 View workout
03/30/23 100m 0:22.5 1:52.5 View workout
03/28/23 344m 1:31.3 2:12.7 View workout
03/28/23 1,000m 5:02.4 2:31.2 View workout
03/28/23 500m 2:38.6 2:38.6 View workout
03/28/23 250m 1:44.8 3:29.6 View workout
03/28/23 5,000m 26:19.1 2:37.9 View workout
03/27/23 5,000m 26:19.1 2:37.9 View workout
03/25/23 7,755m 45:00.0 2:54.0 View workout
03/21/23 750m 4:08.5 2:45.6 View workout
03/19/23 1,000m 5:26.6 2:43.3 View workout
03/16/23 4,440m 30:04.0 3:23.1 View workout
03/15/23 515m 3:35.9 3:29.6 View workout
03/14/23 1,000m 5:44.0 2:52.0 View workout
03/13/23 513m 3:34.7 3:29.2 View workout
03/12/23 1,000m 7:05.0 3:32.5 View workout
03/09/23 1,000m 7:10.0 3:35.0 View workout