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Sep 13 Strength and Fitness: The 401K for Your Body
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Harrie Willems

Log

Date Distance Time Pace Comments Action
04/18/23 100m 0:21.5 1:47.5 View workout
04/18/23 2,000m 10:15.3 2:33.8 View workout
04/18/23 100m 0:21.5 1:47.5 View workout
04/13/23 3,000m 15:20.2 2:33.3 View workout
04/10/23 10,000m 54:34.0 2:43.7 View workout
04/08/23 8,000m 42:42.0 2:40.1 View workout
04/06/23 6,000m 31:58.6 2:39.8 View workout
04/04/23 4,000m 20:20.2 2:32.5 View workout
04/03/23 3,000m 15:16.5 2:32.7 View workout
04/02/23 100m 0:22.1 1:50.5 View workout
04/02/23 2,000m 11:02.8 2:45.7 View workout
04/02/23 314m 1:52.6 2:59.2 View workout
04/01/23 1,023m 5:14.7 2:33.8 View workout
03/31/23 5,000m 26:21.3 2:38.1 View workout
03/30/23 1,000m 4:51.5 2:25.7 View workout
03/30/23 500m 2:15.6 2:15.6 View workout
03/30/23 100m 0:22.5 1:52.5 View workout
03/30/23 500m 2:15.3 2:15.3 View workout
03/30/23 500m 2:35.3 2:35.3 View workout
03/30/23 1,000m 4:51.5 2:25.7 View workout