Harrie Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/23 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
10:15.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,000m |
15:20.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
54:34.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
8,000m |
42:42.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
31:58.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
20:20.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
15:16.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
11:02.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
314m |
1:52.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,023m |
5:14.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
26:21.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/30/23 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|