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Sep 13 Strength and Fitness: The 401K for Your Body
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Harrie Willems

Log

Date Distance Time Pace Comments Action
07/25/23 1,000m 4:56.3 2:28.1 View workout
07/23/23 2,000m 9:52.2 2:28.0 View workout
07/18/23 10,000m 52:45.1 2:38.2 View workout
07/17/23 100m 0:22.0 1:50.0 View workout
07/17/23 1,167m 6:33.8 2:48.7 View workout
07/14/23 500m 2:27.5 2:27.5 View workout
07/14/23 500m 2:10.7 2:10.7 View workout
07/12/23 5,000m 24:55.5 2:29.5 View workout
07/10/23 6,000m 30:12.5 2:31.0 View workout
07/08/23 5,877m 30:00.0 2:33.1 View workout
07/04/23 5,752m 30:00.0 2:36.4 View workout
07/01/23 4,802m 25:00.0 2:36.1 View workout
06/29/23 530m 3:00.7 2:50.4 View workout
06/29/23 500m 2:11.1 2:11.1 View workout
06/29/23 500m 2:15.8 2:15.8 View workout
06/27/23 2,000m 10:01.9 2:30.4 View workout
06/27/23 500m 2:13.1 2:13.1 View workout
06/27/23 1,000m 4:47.3 2:23.6 View workout
06/22/23 5,000m 25:12.8 2:31.2 View workout
06/20/23 5,000m 24:36.2 2:27.6 View workout