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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tobias Nilsson

Log

Date Distance Time Pace Comments Action
06/23/23 321m 1:39.9 2:35.6 View workout
06/23/23 3,961m 15:00.0 1:53.6

3*5

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06/23/23 124m 0:32.6 2:11.4

3*5

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06/23/23 1,021m 4:20.2 2:07.4 View workout
06/13/23 14,008m 1:00:45.8 2:10.1 View workout
06/09/23 1,013m 5:28.2 2:41.9 View workout
06/09/23 8,500m 32:09.5 1:53.5

Stina Nilssons

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06/09/23 2,011m 9:20.4 2:19.3 View workout
05/19/23 307m 1:55.0 3:07.2 View workout
05/19/23 5,000m 18:19.9 1:49.9

5K Max

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05/19/23 1,267m 5:47.5 2:17.1 View workout
05/10/23 14,399m 55:00.0 1:54.5

10 till 1 min intervaller

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05/10/23 2,008m 8:46.0 2:10.9 View workout
04/27/23 26,729m 2:00:00.0 2:14.6 View workout
04/27/23 62m 0:20.2 2:42.9 View workout
04/25/23 13,990m 1:00:00.0 2:08.6 View workout
04/15/23 5,000m 18:00.9 1:48.0

5K Max

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04/15/23 754m 3:15.1 2:09.3 View workout
04/07/23 13,961m 1:00:00.0 2:08.9

1:00:00

 View workout
04/06/23 1,009m 4:35.0 2:16.2 View workout