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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Phillip Brazel

Log

Date Distance Time Pace Comments Action
05/11/23 8,038m 19:10.7 2:23.1 View workout
05/11/23 15,531m 43:07.2 2:46.5 View workout
05/11/23 5,000m 12:43.0 2:32.6

5k

 View workout
05/11/23 10,000m 42:54.0 2:08.7 View workout
05/09/23 6,235m 16:09.7 2:35.5 View workout
05/09/23 8,117m 22:18.8 2:44.9 View workout
05/09/23 18,026m 44:51.7 2:29.3 View workout
05/09/23 6,326m 16:10.5 2:33.4 View workout
05/09/23 3,000m 9:13.9 3:04.6

warm up

 View workout
05/09/23 1,430m 5:00.0 1:44.8

:50/:40r

 View workout
05/09/23 1,436m 5:00.0 1:44.4 View workout
05/09/23 1,430m 5:00.0 1:44.8 View workout
05/09/23 1,000m 4:40.6 2:20.3

warm up

 View workout
05/09/23 3,000m 7:54.3 2:38.1

warm up

 View workout
05/08/23 1,500m 5:18.4 3:32.2 View workout
05/08/23 25,000m 53:53.7 2:09.3 View workout
05/08/23 3,000m 8:40.1 2:53.3

warm up

 View workout
05/08/23 7,500m 29:53.1 1:59.5 View workout
05/08/23 3,000m 6:49.1 2:16.3

warm up

 View workout
05/07/23 1,000m 3:12.8 3:12.8 View workout