Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
1,436m |
5:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,430m |
5:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,000m |
7:54.3 |
2:38.1 |
BikeErg |
|
View workout
|
05/08/23 |
1,500m |
5:18.4 |
3:32.2 |
BikeErg |
|
View workout
|
05/08/23 |
25,000m |
53:53.7 |
2:09.3 |
BikeErg |
|
View workout
|
05/08/23 |
3,000m |
8:40.1 |
2:53.3 |
BikeErg |
|
View workout
|
05/08/23 |
7,500m |
29:53.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,000m |
6:49.1 |
2:16.3 |
BikeErg |
|
View workout
|
05/07/23 |
1,000m |
3:12.8 |
3:12.8 |
BikeErg |
|
View workout
|
05/07/23 |
10,000m |
20:26.6 |
2:02.6 |
BikeErg |
|
View workout
|
05/06/23 |
25,059m |
1:01:00.1 |
2:26.0 |
BikeErg |
|
View workout
|
05/05/23 |
4,247m |
16:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,000m |
11:02.7 |
2:12.5 |
BikeErg |
|
View workout
|
05/04/23 |
14,198m |
31:04.5 |
2:11.3 |
BikeErg |
|
View workout
|
05/04/23 |
3,000m |
8:10.8 |
2:43.6 |
BikeErg |
|
View workout
|
05/04/23 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,000m |
7:45.4 |
2:35.1 |
BikeErg |
|
View workout
|
05/02/23 |
337m |
1:40.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,000m |
10:43.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|