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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Phillip Brazel

Log

Date Distance Time Pace Comments Action
04/02/23 750m 2:31.2 1:40.8 View workout
04/02/23 1,512m 6:33.2 2:10.0 View workout
04/01/23 2,000m 7:18.4 1:49.6 View workout
04/01/23 1,246m 5:31.5 2:13.0 View workout
03/31/23 786m 4:51.1 3:05.1 View workout
03/30/23 2,500m 11:13.0 2:14.6 View workout
03/30/23 975m 5:21.8 2:45.0 View workout
03/29/23 6,042m 26:20.7 2:10.8 View workout
03/28/23 500m 1:42.2 1:42.2 View workout
03/28/23 3,000m 11:08.3 1:51.3 View workout
03/28/23 1,073m 5:06.6 2:22.8 View workout
03/27/23 6,546m 30:06.4 2:17.9

5min 18SPM, 5MIN 20SPM, 4MIN 22SPM, 3MIN 24SPM, 2MIN 26SPM, 1 MIN 28SPM, 4 MIN 30SPM

 View workout
03/26/23 3,038m 12:51.3 2:06.9 View workout
03/26/23 1,000m 3:36.0 1:48.0 View workout
03/26/23 623m 3:00.6 2:24.9 View workout
03/24/23 10,000m 40:20.9 2:01.0 View workout
03/23/23 2,521m 10:17.9 2:02.5 View workout
03/23/23 100m 0:18.0 1:30.0 View workout
03/23/23 100m 0:18.5 1:32.5 View workout
03/23/23 100m 0:18.1 1:30.5 View workout