Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
2,000m |
4:44.7 |
2:22.3 |
BikeErg |
|
View workout
|
05/01/23 |
16,026m |
40:24.8 |
2:31.3 |
BikeErg |
|
View workout
|
05/01/23 |
1,376m |
5:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,500m |
16:39.3 |
2:13.2 |
BikeErg |
|
View workout
|
05/01/23 |
2,500m |
5:46.1 |
2:18.4 |
BikeErg |
|
View workout
|
04/30/23 |
10,072m |
21:41.6 |
2:09.2 |
BikeErg |
|
View workout
|
04/30/23 |
8,037m |
37:44.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
19,116m |
45:58.5 |
2:24.3 |
BikeErg |
|
View workout
|
04/29/23 |
2,240m |
15:33.1 |
3:28.2 |
RowErg |
Hwt |
View workout
|
04/29/23 |
370m |
3:07.2 |
4:12.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,026m |
21:01.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
1,047m |
5:04.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,034m |
20:41.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,266m |
11:01.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,032m |
21:14.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,029m |
4:43.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,504m |
9:59.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,510m |
15:17.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|