Katie Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
5,034m |
30:03.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,442m |
3:54.6 |
2:42.6 |
BikeErg |
|
View workout
|
12/16/23 |
6,015m |
30:09.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
12,026m |
34:43.0 |
2:53.2 |
BikeErg |
|
View workout
|
12/09/23 |
6,014m |
30:18.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
23,045m |
1:01:59.1 |
2:41.3 |
BikeErg |
|
View workout
|
11/30/23 |
22,513m |
1:02:41.7 |
2:47.0 |
BikeErg |
|
View workout
|
11/28/23 |
22,305m |
1:03:23.9 |
2:50.5 |
BikeErg |
|
View workout
|
11/25/23 |
10,504m |
1:00:04.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,359m |
30:02.7 |
2:54.0 |
BikeErg |
|
View workout
|
11/22/23 |
722m |
4:27.9 |
3:05.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
618m |
2:30.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,905m |
10:04.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
12,721m |
1:10:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
25,566m |
1:05:01.0 |
2:32.5 |
BikeErg |
|
View workout
|
11/14/23 |
25,108m |
1:08:26.3 |
2:43.5 |
BikeErg |
|
View workout
|
11/11/23 |
925m |
5:18.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,031m |
25:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,039m |
5:18.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
8,535m |
21:35.6 |
2:31.7 |
BikeErg |
|
View workout
|