Katie Brazel

Log

Date Distance Time Pace Comments Action
07/21/24 2,431m 12:45.6 2:37.4

Rowed on EXR: EXR | Just Row on EXR World

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07/19/24 11,783m 1:00:00.0 2:32.7

Rowed on EXR: EXR | Medium Tempo 2 on EXR World - Medium Tempo 2

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07/18/24 7,327m 36:25.9 2:29.1

Rowed on EXR: EXR | Just Row on EXR World

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07/16/24 6,091m 30:06.6 2:28.3 View workout
07/11/24 4,822m 24:35.2 2:32.9

Rowed on EXR: EXR | Just Row on Lake EXR

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07/09/24 3,219m 19:39.1 3:03.1

Rowed on EXR: EXR | Just Row on Lake EXR

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07/08/24 7,006m 34:58.0 2:29.7

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley - Long VO2max Intervals 2

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07/06/24 3,557m 18:12.9 2:33.6

Rowed on EXR: EXR | Just Row in Henley

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07/06/24 3,820m 19:00.0 2:29.2

Rowed on EXR: EXR | Cardiac Arrest 1 in Henley - Cardiac Arrest 1

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07/05/24 5,782m 28:00.0 2:25.2

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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07/04/24 4,436m 21:49.7 2:27.6

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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07/02/24 3,700m 17:15.1 2:19.8

Rowed on EXR: EXR | Blast Pyramid in Henley - Blast Pyramid

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07/01/24 7,025m 34:15.7 2:26.3

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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06/30/24 3,882m 19:00.0 2:26.8

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

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06/30/24 1,320m 7:17.5 2:45.7

Rowed on EXR: EXR | Just Row on Bled

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06/29/24 7,000m 33:53.2 2:25.2

Rowed on EXR: EXR | Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1

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06/22/24 5,033m 24:28.0 2:25.8

Rowed on EXR: EXR | Just Row on Bled

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06/22/24 2,106m 10:49.5 2:34.2

Rowed on EXR: Ramp Test

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06/21/24 4,429m 22:44.7 2:34.0

Rowed on EXR: EXR | Just Row in Boston

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06/20/24 3,552m 16:36.2 2:20.2

Rowed on EXR: EXR | Just Row in Henley

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