Bob Morrison

Log

Date Distance Time Pace Comments Action
09/14/23 13,434m 1:23:00.0 3:05.3

Creek to Chic, 18-19 spm, 1461 strokes, hi tide, wind NE/10.

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09/13/23 11,981m 1:23:00.0 3:27.8

1X Chick red buoy and return, 18-22 spm.

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09/12/23 8,000m 1:00:00.0 3:45.0

2/8 masters practice.

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09/11/23 9,104m 40:00.0 2:11.8 View workout
09/09/23 8,959m 40:00.0 2:13.9 View workout
09/09/23 184m 1:00.5 2:44.4 View workout
09/07/23 9,060m 40:00.0 2:12.4 View workout
09/06/23 9,007m 40:00.0 2:13.2 View workout
09/04/23 9,061m 40:00.0 2:12.4 View workout
09/01/23 8,923m 40:00.0 2:14.4 View workout
08/31/23 8,962m 40:00.0 2:13.8 View workout
08/29/23 8,920m 40:00.0 2:14.5 View workout
08/28/23 7,855m 35:00.0 2:13.6 View workout
08/26/23 7,786m 35:00.0 2:14.8 View workout
08/24/23 7,867m 35:00.0 2:13.4 View workout
08/23/23 7,843m 35:00.0 2:13.8 View workout
08/20/23 7,733m 35:00.0 2:15.7 View workout
08/20/23 18m 0:10.7 4:57.2 View workout
08/14/23 7,801m 35:00.0 2:14.5 View workout
08/12/23 7,529m 35:00.0 2:19.4 View workout