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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Morrison

Log

Date Distance Time Pace Comments Action
07/05/23 6,617m 31:00.0 2:20.5 View workout
06/28/23 6,372m 31:00.0 2:25.9

2:25.9, 21 spm, JCC Rec Ctr.

 View workout
06/26/23 6,572m 31:00.0 2:21.5

2:21.5/21 som, JCC Rec Ctr

 View workout
06/24/23 9,000m 1:30:00.0 5:00.0

1 of 4X,

View workout
06/23/23 6,645m 31:00.0 2:19.9

2:19.9 avg, 20 spm

 View workout
06/22/23 6,762m 31:00.0 2:17.5 View workout
06/21/23 6,496m 30:00.0 2:18.5 View workout
06/20/23 6,454m 30:00.0 2:19.4 View workout
06/13/23 7,000m 1:15:00.0 5:21.4

Gordin Ck, #4 in a 4X.

View workout
06/12/23 6,343m 30:00.0 2:21.8 View workout
06/11/23 6,358m 30:00.0 2:21.5 View workout
06/10/23 6,433m 30:00.0 2:19.9 View workout
06/08/23 6,509m 30:09.0 2:18.9 View workout
06/07/23 6,529m 30:00.0 2:17.8 View workout
06/06/23 3,237m 15:00.0 2:19.0 View workout
06/06/23 3,148m 15:00.0 2:22.9 View workout
11/28/22 4,510m 23:00.0 2:32.9 View workout
11/27/22 10,018m 46:00.0 2:17.7 View workout
11/25/22 8,732m 40:00.0 2:17.4 View workout
11/22/22 8,664m 40:00.0 2:18.5 View workout