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Bob Morrison

Log

Date Distance Time Pace Comments Action
05/18/22 8,000m 1:10:00.0 4:22.5

Tom Fithian, 2X, Gordon Creek

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05/13/22 4,794m 24:00.0 2:30.1

2/2, return to dock with wind and tide.

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05/13/22 4,610m 26:00.0 2:49.1

1/2, Gordon Ck, turn for bad wx, wind E/8, ebb tide, 17-18 spm.

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05/06/22 13,300m 1:19:00.0 2:58.1

Gordon to Chick and back, 1331 strokes, 18 spm, ebb tide, wind SWS/10.

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03/31/22 7,842m 35:00.0 2:13.8 View workout
03/29/22 7,791m 35:00.0 2:14.7 View workout
03/21/22 7,865m 35:00.0 2:13.5 View workout
03/18/22 7,851m 35:00.0 2:13.7 View workout
03/15/22 7,779m 35:00.0 2:14.9 View workout
03/13/22 7,830m 35:00.0 2:14.0 View workout
03/11/22 7,831m 35:00.0 2:14.0 View workout
03/09/22 7,809m 35:00.0 2:14.4 View workout
03/07/22 7,787m 35:00.0 2:14.8 View workout
03/05/22 7,791m 35:00.0 2:14.7 View workout
03/03/22 7,778m 35:00.0 2:14.9 View workout
02/28/22 7,889m 35:00.0 2:13.0 View workout
02/23/22 7,831m 35:00.0 2:14.0 View workout
02/17/22 7,883m 35:00.0 2:13.1 View workout
02/09/22 7,644m 35:00.0 2:17.3 View workout
02/07/22 7,401m 35:00.0 2:21.8 View workout