Concept2 Logbook | Log for Bob Morrison

Sign Up

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/09/23	1:02:00.0	10,274m	3:01.0	Water	Gordon Ck, ebb tide, wind SW/10. 1079 strokes, 18 spm.	View workout
10/02/23	1:25:00.0	13,336m	3:11.2	Water	Gordon, Nettles to Chick & return. 18 spm, 1412 strokes, flood tide wind N/5.	View workout
09/28/23	1:00:00.0	8,082m	3:42.7	Water	Tom Rooks, Gordon Ck, flood tide, wind N/7	View workout
09/27/23	1:08:00.0	11,964m	2:50.5	Water	Gordon Ck, slack hi tide to ebbing, wind NE/6. 18 spm, 3m/sec avg speed. 125-130 bpm	View workout
09/25/23	1:19:00.0	13,062m	3:01.4	Water	Morris Ck, 1362 strokes, 18 spm.	View workout
09/21/23	1:25:00.0	13,117m	3:14.4	Water	Gordon Creek, 125 avg HR, 18 spm	View workout
09/20/23	1:18:00.0	11,888m	3:16.8	Water	HOC prep, HOC portion was 4314 m, 23:14, 24.5 spm, 3 m/sec	View workout
09/18/23	1:12:00.0	12,115m	2:58.2	Water	Gordon Creek, 20 spm avg, 3.0 m/sec avg.	View workout
09/14/23	1:23:00.0	13,434m	3:05.3	Water	Creek to Chic, 18-19 spm, 1461 strokes, hi tide, wind NE/10.	View workout
09/13/23	1:23:00.0	11,981m	3:27.8	Water	1X Chick red buoy and return, 18-22 spm.	View workout
09/12/23	1:00:00.0	8,000m	3:45.0	Water	2/8 masters practice.	View workout
09/11/23	40:00	9,104m	2:11.8	RowErg		View workout
09/09/23	40:00	8,959m	2:13.9	RowErg		View workout
09/09/23	1:00	184m	2:44.4	RowErg		View workout
09/07/23	40:00	9,060m	2:12.4	RowErg		View workout
09/06/23	40:00	9,007m	2:13.2	RowErg		View workout
09/04/23	40:00	9,061m	2:12.4	RowErg		View workout
09/01/23	40:00	8,923m	2:14.4	RowErg		View workout
08/31/23	40:00	8,962m	2:13.8	RowErg		View workout
08/29/23	40:00	8,920m	2:14.5	RowErg		View workout
08/28/23	35:00	7,855m	2:13.6	RowErg		View workout
08/26/23	35:00	7,786m	2:14.8	RowErg		View workout
08/24/23	35:00	7,867m	2:13.4	RowErg		View workout
08/23/23	35:00	7,843m	2:13.8	RowErg		View workout
08/20/23	35:00	7,733m	2:15.7	RowErg		View workout

«
1
2
...
5
6
7
8
9
10
11
...
117
118
»