Bob Morrison

Log

Date Workout Score Ave Comments Action
12/05/25 38:23.5 8,000m 2:23.9

2:23.9/21, home

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12/03/25 38:31.6 8,000m 2:24.4

2:24.4/20, home.

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12/02/25 38:30.5 8,000m 2:24.4

Home, 2:24.4/20

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12/01/25 37:17.1 8,000m 2:19.8

2:19.8/21

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11/30/25 28:16.6 6,000m 2:21.3

Rec ctr, 2:21.3/20

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11/29/25 37:43.2 8,000m 2:21.4

Home, 2:21.4/21

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11/28/25 37:19.2 8,000m 2:19.9

2:19.9/20, home

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11/27/25 37:32.0 8,000m 2:20.7

Home, 2:20.7/20, 20 spm

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11/20/25 33:33.6 7,000m 2:23.8

Home, 2:28.3/20

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11/13/25 32:23.1 7,000m 2:18.7

Home, 2:18,7/22

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11/11/25 31:00.0 6,339m 2:26.7

Rec ctr, 2:26.7/19

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11/06/25 40:00.0 8,650m 2:18.7

2:18.7/21, Lemoore rec ctr

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11/05/25 40:00.0 8,622m 2:19.1

Lemoore rec ctr, 2:19.1/21

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10/29/25 32:32.4 6,500m 2:30.1

Home, 2:19.4/21

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10/26/25 31:03.4 6,500m 2:23.3

Rec ctr 2:23.3/20.

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10/22/25 31:37.5 6,500m 2:25.9

Rec ctr, 2:25.9/20

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10/18/25 1:25:00.0 11,880m 3:34.6

1X, Chick practice, 16-22 spm.

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10/17/25 30:15.6 6,500m 2:19.6

2:19.6/20

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09/24/25 34:03.0 7,000m 2:25.9

2:25.3/21 avg, 40 sec stop during first fifth.

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09/21/25 1:10:00.0 8,996m 3:53.4

Head of Chic, launch to dock, 4274 meters in race, 24 spm avg, 2.8m/sec avg speed (with wind, against tide)

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09/20/25 1:00:00.0 6,106m 4:54.7

Gordon Creek, reposition boat to CRP for Head of Chickahominy regatta.

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09/17/25 1:07:00.0 8,337m 4:01.0

Chic, Hudson 1X at last.

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09/15/25 1:40:00.0 12,249m 4:04.9

Morris Ck, 4/4X

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09/10/25 1:26:00.0 8,033m 5:21.1

Gordon Ck, 1/4X,

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09/09/25 27:36.1 6,000m 2:18.0

Rec ctr, 2:18.0/20

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