Sign Up
11,067,872
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Moore

Log

Date Distance Time Pace Comments Action
05/05/14 4,400m 19:18.0 2:11.5 View workout
05/05/14 6,750m 30:00.0 2:13.3 View workout
05/01/14 7,700m 35:00.0 2:16.3 View workout
04/30/14 10,000m 42:03.8 2:06.1 View workout
04/29/14 9,300m 41:30.7 2:13.9 View workout
04/25/14 7,000m 30:00.7 2:08.6 View workout
04/23/14 7,000m 32:00.7 2:17.1 View workout
04/23/14 5,000m 20:24.7 2:02.4 View workout
04/21/14 3,500m 25:00.9 3:34.4 View workout
04/11/14 5,800m 27:00.9 2:19.7 View workout
04/09/14 6,200m 32:00.9 2:34.9 View workout
04/08/14 6,000m 30:00.9 2:30.0 View workout
04/07/14 6,000m 30:00.9 2:30.0

Wed thurs Bonita fri Vinoy walk sat hour run

 View workout
04/01/14 100m 2:00.9 10:04.5

Run Vinoy park to MFA 33min

 View workout
03/31/14 5,000m 22:00.9 2:12.0 View workout
03/30/14 5,000m 22:00.9 2:12.0 View workout
03/28/14 6,500m 28:14.7 2:10.3 View workout
03/25/14 5,000m 20:49.5 2:04.9

Setting 10 run Vinod 20:30

 View workout
03/24/14 6,500m 28:15.3 2:10.4

2500/1000/250/250/
1000/250/1000/250

 View workout
03/23/14 7,500m 33:45.0 2:15.0

Run and bike

 View workout