Mark Moore

Log

Date Workout Score Ave Comments Action
02/06/08 1:52.9 100m 9:24.5

run 20 min

View workout
02/05/08 1:52.9 100m 9:24.5

25 min walk

View workout
02/03/08 1:52.9 100m 9:24.5

28 min run

View workout
02/02/08 38:52.9 8,500m 2:17.2

versa 12min

View workout
02/01/08 14:33.9 3,500m 2:04.8 View workout
02/01/08 17:11.9 3,500m 2:27.4 View workout
01/29/08 15:58.9 3,500m 2:16.9

climber/13min-1489m

View workout
01/23/08 14:55.9 3,500m 2:07.9

1133m versa10min 20 min run

View workout
01/17/08 1:55.9 100m 9:39.5

1413/1538 12/12 116/127

View workout
01/15/08 29:31.9 7,000m 2:06.5 View workout
01/06/08 1:01.9 100m 5:09.5

Versa 12min/1374

View workout
01/05/08 1:01.9 100m 5:09.5

Versa 12min/1264

View workout
01/03/08 29:26.9 7,000m 2:06.2

Versa 10min/1260

View workout
12/24/07 28:08.8 6,500m 2:09.9 View workout
12/24/07 5:49.3 1,500m 1:56.4 View workout
12/22/07 38:22.1 8,500m 2:15.4 View workout
12/22/07 9:16.8 2,500m 1:51.3 View workout
12/21/07 55:21.6 13,000m 2:07.7 View workout
12/19/07 54:53.8 13,000m 2:06.6 View workout
12/18/07 56:08.3 13,000m 2:09.5 View workout
12/17/07 49:43.3 12,000m 2:04.3 View workout
12/16/07 42:42.1 10,000m 2:08.1

int

View workout
12/15/07 30:15.4 7,500m 2:01.0

straight

View workout
12/14/07 53:54.3 12,000m 2:14.7 View workout
12/11/07 38:19.4 9,500m 2:01.0 View workout