Sign Up
11,067,872
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Moore

Log

Date Distance Time Pace Comments Action
03/28/09 25,000m 1:04:05.3 1:16.9

10,ooo straight 2.00.4

 View workout
03/25/09 10,000m 42:11.5 2:06.5 View workout
03/23/09 12,500m 48:45.2 1:57.0

7500/159.7

 View workout
03/20/09 12,500m 52:45.2 2:06.6

pyramid

 View workout
03/18/09 9,000m 39:45.2 2:12.5

circuit train

 View workout
03/16/09 12,000m 54:05.2 2:15.2

5000/7500

 View workout
03/13/09 12,000m 49:45.2 2:04.3

2x1500 6000 3000

 View workout
03/11/09 7,500m 32:35.9 2:10.3

circuit training

 View workout
03/09/09 6,700m 30:00.9 2:14.3

circuit train

 View workout
03/06/09 12,500m 51:14.6 2:02.9

pyramid

 View workout
03/02/09 8,755m 38:30.2 2:11.9 View workout
02/28/09 7,500m 34:00.2 2:16.0 View workout
02/08/09 2,000m 7:01.4 1:45.3

Southern Sprints

 View workout
02/05/09 2,500m 10:01.6 2:00.3

180 drag factor

 View workout
02/03/09 12,000m 52:32.2 2:11.3 View workout
01/31/09 10,000m 42:00.9 2:06.0 View workout
01/30/09 10,000m 45:00.9 2:15.0 View workout
01/28/09 10,000m 4:50.9 0:14.5 View workout
01/26/09 12,000m 51:11.6 2:07.9

6000 158.4

 View workout
01/24/09 10,000m 47:11.6 2:21.5

2000 7.10

 View workout