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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Mark Moore

Log

Date Distance Time Pace Comments Action
07/25/08 9,518m 39:18.9 2:03.9 View workout
07/18/08 9,027m 36:47.1 2:02.2

6x750

 View workout
07/16/08 3,556m 15:00.0 2:06.5 View workout
07/14/08 9,531m 39:36.9 2:04.6 View workout
07/11/08 9,849m 43:57.9 2:13.9 View workout
07/09/08 9,872m 40:00.0 2:01.5 View workout
07/07/08 9,717m 40:00.0 2:03.4

157.4 10min.

 View workout
07/06/08 1,857m 8:00.9 2:09.4 View workout
07/06/08 6,000m 23:42.9 1:58.5

158.5/25

 View workout
07/05/08 8,455m 37:37.9 2:13.5

naples

 View workout
07/03/08 9,648m 40:00.0 2:04.3 View workout
06/30/08 4,760m 20:00.0 2:06.0

2.06

 View workout
06/29/08 12,000m 50:55.9 2:07.3

207.3

 View workout
06/25/08 1,947m 8:00.0 2:03.2 View workout
06/25/08 6,000m 24:40.0 2:03.3

203.3

 View workout
06/21/08 42,195m 3:16:34.8 2:19.7

219.8

 View workout
06/17/08 12,000m 50:50.9 2:07.1

207.2

 View workout
06/14/08 30,000m 2:11:11.2 2:11.1

2.11.2/21

 View workout
06/13/08 9,700m 40:00.0 2:03.7 View workout
06/11/08 9,550m 40:00.0 2:05.6 View workout