Mark Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/08 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/05/08 |
25,000m |
1:51:07.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/04/08 |
9,300m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/02/08 |
10,000m |
43:57.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/31/08 |
20,000m |
1:27:04.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/30/08 |
9,200m |
40:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/28/08 |
9,200m |
40:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/26/08 |
10,200m |
45:45.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/24/08 |
15,000m |
1:04:46.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/24/08 |
2,500m |
11:28.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/23/08 |
9,500m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/19/08 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/17/08 |
15,000m |
1:05:35.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/16/08 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/11/08 |
5,000m |
24:58.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/08/08 |
9,500m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/07/08 |
14,500m |
1:02:29.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/06/08 |
12,500m |
56:23.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/05/08 |
7,500m |
31:55.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/03/08 |
15,000m |
1:07:30.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|