Mark Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/07 |
5,000m |
24:44.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/14/07 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/13/07 |
12,500m |
53:01.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/11/07 |
7,500m |
35:01.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/09/07 |
7,500m |
35:53.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/07/07 |
7,500m |
32:07:53.9 |
2:08:31.5 |
RowErg |
Hwt |
View workout
|
05/06/07 |
12,500m |
52:53.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/04/07 |
2,500m |
10:07:53.9 |
2:01:34.7 |
RowErg |
Hwt |
View workout
|
04/30/07 |
10,000m |
44:40.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/27/07 |
7,500m |
32:07:53.9 |
2:08:31.5 |
RowErg |
Hwt |
View workout
|
04/25/07 |
12,500m |
58:53.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/23/07 |
10,000m |
46:37.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/22/07 |
12,500m |
52:50.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/20/07 |
10,000m |
43:18.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/16/07 |
10,000m |
43:26.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/11/07 |
10,000m |
44:45.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/09/07 |
10,000m |
46:22.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/07/07 |
10,000m |
43:19.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/02/07 |
7,500m |
35:11.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/26/07 |
7,500m |
35:11.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|