Sign Up
11,067,872
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Moore

Log

Date Distance Time Pace Comments Action
12/10/05 10,000m 41:15.1 2:03.7

1/2/3/4

 View workout
12/09/05 12,500m 52:37.5 2:06.3 View workout
12/08/05 12,500m 52:21.7 2:05.6 View workout
12/06/05 12,500m 51:07.6 2:02.7

10x1000/
2500

 View workout
12/05/05 12,500m 51:10.8 2:02.8

pyramid

 View workout
12/02/05 12,500m 52:09.7 2:05.1

2500x5

 View workout
12/01/05 12,500m 53:40.7 2:08.8 View workout
11/29/05 12,500m 52:39.3 2:06.3

10/1000/2500

 View workout
11/28/05 12,500m 51:36.1 2:03.8

pyramid sat 9/5run

 View workout
11/25/05 15,000m 1:05:03.8 2:10.1

198.5

 View workout
11/24/05 15,000m 1:05:12.6 2:10.4 View workout
11/22/05 10,000m 40:28.8 2:01.4 View workout
11/18/05 10,000m 40:48.4 2:02.4

500/5000

 View workout
11/16/05 10,000m 41:10.7 2:03.5

5x2000

 View workout
11/14/05 10,000m 42:11.1 2:06.5

Sun. bridge 4/5

 View workout
11/11/05 10,000m 41:13.1 2:03.6

500/5000

 View workout
11/09/05 12,000m 50:56.8 2:07.3

straight

 View workout
11/07/05 10,000m 41:15.7 2:03.7

pyramid

 View workout
11/04/05 10,000m 42:41.3 2:08.0

ran 30 min wed

 View workout
11/02/05 12,500m 52:39.0 2:06.3

750/500

 View workout