Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/08 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/09/08 |
15,000m |
59:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/08/08 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/08/08 |
15,224m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/07/08 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/07/08 |
15,000m |
57:57.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/06/08 |
30,000m |
2:04:38.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/04/08 |
21,097m |
1:24:03.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/03/08 |
1,900m |
8:06.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/03/08 |
15,000m |
58:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/02/08 |
5,000m |
18:45.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/29/08 |
1,003m |
4:22.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/29/08 |
21,097m |
1:24:29.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/28/08 |
6,000m |
22:58.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/27/08 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/27/08 |
12,000m |
47:10.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/20/08 |
15,000m |
59:43.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/18/08 |
10,000m |
38:30.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/17/08 |
6,993m |
26:43.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/13/08 |
1,489m |
6:29.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|