Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/07 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/28/07 |
2,000m |
7:00.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/28/07 |
3,077m |
12:30.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/27/07 |
10,185m |
38:10.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/23/07 |
7,009m |
28:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/22/07 |
10,006m |
40:27.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/20/07 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/20/07 |
6,006m |
26:30.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/14/07 |
6,637m |
31:20.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/12/07 |
10,000m |
38:46.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/05/07 |
10,000m |
38:45.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/30/07 |
10,000m |
39:07.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/30/07 |
168m |
20:00.0 |
59:31.4 |
RowErg |
Hwt |
View workout
|
01/29/07 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/29/07 |
10,000m |
38:34.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/25/07 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/25/07 |
10,000m |
38:24.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/23/07 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/23/07 |
15,000m |
57:50.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/22/07 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|