Hugh Emsden

Log

Date Distance Time Pace Comments Action
02/12/16 10,000m 39:16.4 1:57.8 View workout
02/07/16 10,055m 40:05.8 1:59.6 View workout
02/04/16 10,000m 39:24.1 1:58.2 View workout
01/28/16 10,000m 39:37.1 1:58.8 View workout
01/23/16 10,000m 39:47.1 1:59.3 View workout
12/27/15 10,000m 38:48.4 1:56.4 View workout
12/22/15 15,040m 1:00:00.0 1:59.6 View workout
12/20/15 10,000m 39:31.1 1:58.5 View workout
12/19/15 14,938m 1:00:00.0 2:00.4 View workout
12/12/15 10,000m 38:57.3 1:56.8 View workout
12/06/15 5,000m 18:57.8 1:53.7 View workout
11/29/15 10,000m 39:14.1 1:57.7 View workout
11/28/15 12,014m 48:08.1 2:00.1 View workout
11/26/15 4,943m 19:18.8 1:57.2 View workout
11/24/15 7,685m 30:00.0 1:57.1 View workout
11/22/15 7,605m 30:00.0 1:58.3 View workout
11/21/15 7,672m 30:00.0 1:57.3 View workout
11/16/15 7,566m 30:00.0 1:58.9 View workout
11/14/15 7,572m 30:00.0 1:58.8 View workout
09/14/15 7,739m 30:00.0 1:56.2 View workout