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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Emsden

Log

Date Distance Time Pace Comments Action
07/08/24 10,010m 41:35.2 2:04.6 View workout
07/07/24 10,000m 41:16.7 2:03.8 View workout
07/06/24 5,018m 20:31.8 2:02.7 View workout
07/05/24 7,261m 30:00.0 2:03.9 View workout
07/04/24 10,019m 41:33.8 2:04.4 View workout
07/03/24 5,914m 24:30.5 2:04.3 View workout
06/23/24 5,019m 20:03.8 1:59.9 View workout
06/21/24 6,960m 30:03.5 2:09.5 View workout
06/20/24 1,777m 7:35.4 2:08.1 View workout
06/19/24 2,914m 12:32.0 2:09.0 View workout
06/17/24 7,233m 30:12.5 2:05.2 View workout
05/18/24 5,012m 20:21.6 2:01.8 View workout
05/12/24 5,672m 23:00.2 2:01.6 View workout
04/27/24 823m 5:54.9 3:35.6 View workout
04/22/24 14,562m 1:00:00.0 2:03.6 View workout
04/12/24 7,514m 29:58.3 1:59.6 View workout
04/07/24 14,516m 1:00:00.0 2:04.0 View workout
03/29/24 14,838m 1:00:00.0 2:01.3 View workout
03/27/24 10,000m 39:54.1 1:59.7 View workout
03/26/24 5,012m 19:59.4 1:59.6 View workout