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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Emsden

Log

Date Distance Time Pace Comments Action
03/25/24 7,129m 30:21.4 2:07.7 View workout
03/22/24 7,399m 30:15.3 2:02.6 View workout
03/20/24 6,338m 25:50.1 2:02.2 View workout
03/18/24 14,533m 1:00:00.0 2:03.8 View workout
03/13/24 12,824m 53:27.1 2:05.0 View workout
03/12/24 4,988m 20:10.5 2:01.3 View workout
03/08/24 2,015m 8:06.5 2:00.7 View workout
03/06/24 14,789m 1:00:00.0 2:01.7 View workout
03/04/24 4,142m 20:43.4 2:30.0 View workout
02/27/24 14,572m 1:00:00.0 2:03.5 View workout
02/22/24 10,011m 41:00.0 2:02.8 View workout
02/21/24 8,429m 35:43.4 2:07.1 View workout
02/20/24 2,638m 11:12.2 2:07.4 View workout
02/15/24 7,393m 31:58.5 2:09.7 View workout
02/08/24 5,023m 20:26.2 2:02.0 View workout
02/01/24 7,582m 30:09.2 1:59.3 View workout
01/30/24 7,578m 30:00.0 1:58.7 View workout
01/18/24 7,518m 30:00.0 1:59.7 View workout
01/16/24 14,314m 1:00:00.0 2:05.7 View workout
01/04/24 14,591m 1:00:00.0 2:03.3 View workout