Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,018m |
8:04.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
39:57.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
39:37.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
40:20.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,259m |
21:07.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|