Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/15 |
10,000m |
38:29.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/30/15 |
7,816m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/21/15 |
10,000m |
38:29.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/17/15 |
10,000m |
38:27.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/14/15 |
10,000m |
38:37.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/28/15 |
10,000m |
38:54.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/25/15 |
15,163m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/16/15 |
5,922m |
23:12.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/12/15 |
10,000m |
38:14.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/09/15 |
7,752m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/06/15 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/01/15 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/30/15 |
7,922m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/26/15 |
7,906m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/18/15 |
10,000m |
38:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/16/15 |
5,000m |
19:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/13/15 |
7,736m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/08/15 |
7,759m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/05/15 |
7,678m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/29/15 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|