Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
15,112m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,020m |
39:16.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
10,000m |
39:27.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
39:43.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
7,421m |
29:51.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,000m |
39:16.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,599m |
30:09.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,022m |
19:51.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,624m |
42:26.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
7,566m |
30:12.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
39:38.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
7,577m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
626m |
3:45.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
15,198m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
15,157m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/08/20 |
15,139m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
7,632m |
30:08.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/03/20 |
15,232m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|