Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
10,000m |
39:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,642m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
39:48.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,626m |
10:31.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,032m |
20:06.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,673m |
30:41.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,514m |
30:06.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,177m |
20:34.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,014m |
41:30.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,018m |
40:11.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,521m |
30:07.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|