Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
7,546m |
30:07.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
14,563m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/09/21 |
7,611m |
30:08.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
7,583m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
15,155m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
10,039m |
40:05.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
38:55.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
12,341m |
49:17.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,255m |
20:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,770m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|