Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
15,096m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
7,662m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
11,662m |
46:35.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,024m |
39:59.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
39:48.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
39:46.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,589m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
7,525m |
30:06.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
7,647m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/03/21 |
15,092m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
38:52.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
39:51.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,669m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|