Hugh Emsden

Log

Date Distance Time Pace Comments Action
09/15/24 10,000m 41:21.4 2:04.0 View workout
09/14/24 10,000m 40:55.0 2:02.7 View workout
08/15/24 6,588m 26:47.4 2:01.9 View workout
08/13/24 5,241m 20:56.0 1:59.8 View workout
08/13/24 107m 1:09.7 5:25.7 View workout
08/08/24 11,068m 44:15.4 1:59.9 View workout
08/07/24 10,000m 39:51.3 1:59.5 View workout
08/05/24 10,000m 40:23.7 2:01.1 View workout
08/04/24 5,045m 20:00.0 1:58.9 View workout
08/04/24 5,008m 20:26.5 2:02.4 View workout
08/02/24 10,000m 40:50.3 2:02.5 View workout
07/30/24 12,422m 51:20.5 2:03.9 View workout
07/26/24 14,513m 1:00:00.0 2:04.0 View workout
07/25/24 6,367m 25:48.8 2:01.6 View workout
07/22/24 10,000m 40:58.3 2:02.9 View workout
07/21/24 15,000m 1:00:18.9 2:00.6 View workout
07/19/24 10,136m 41:37.2 2:03.1 View workout
07/16/24 5,012m 21:42.2 2:09.9 View workout
07/12/24 7,375m 30:00.0 2:02.0 View workout
07/11/24 5,014m 20:42.2 2:03.8 View workout