Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/23 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,242m |
13:10.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,682m |
12:35.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/13/22 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
6,597m |
26:36.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/05/22 |
10,000m |
39:47.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,634m |
22:38.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,747m |
23:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/05/22 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
11,163m |
45:05.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|