Hugh Emsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
14,809m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/20/20 |
8,039m |
32:08.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
15,155m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
15,067m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,025m |
40:06.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
15,095m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/02/20 |
10,602m |
42:19.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/25/20 |
15,018m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
39:30.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
7,531m |
30:06.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
7,552m |
30:11.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,013m |
24:57.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,981m |
20:35.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,052m |
20:11.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/19/19 |
10,046m |
40:07.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
6,049m |
24:06.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,045m |
20:08.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
10,000m |
40:49.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/21/19 |
10,000m |
41:13.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|