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Oct 16 Starting Your Workout: Warming-Up 
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Anna Soldecka

Log

Date Distance Time Pace Comments Action
12/04/23 899m 5:00.0 2:46.8 View workout
12/04/23 781m 5:00.0 3:12.0 View workout
12/04/23 1,214m 9:01.0 3:42.8 View workout
12/04/23 1,441m 12:05.4 4:11.7 View workout
10/23/23 5,021m 30:00.0 2:59.2 View workout
10/23/23 1,631m 10:01.8 3:04.4 View workout
10/23/23 1,323m 9:58.7 3:46.2 View workout
10/23/23 691m 4:00.0 2:53.6 View workout
10/16/23 581m 4:07.5 3:32.9 View workout
10/16/23 825m 5:00.0 3:01.8 View workout
10/16/23 607m 3:28.3 2:51.5 View workout
10/16/23 1,346m 10:00.0 3:42.8 View workout
10/09/23 822m 5:13.8 3:10.8 View workout
10/09/23 667m 6:00.0 4:29.8 View workout
10/09/23 765m 8:17.7 5:25.2 View workout
10/09/23 413m 3:37.8 4:23.6 View workout
10/09/23 154m 1:09.7 3:46.2 View workout
10/09/23 672m 4:00.0 2:58.5 View workout
09/29/23 1,477m 9:07.0 3:05.1 View workout
06/30/23 3,296m 20:06.5 3:03.0 View workout