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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Adner Nelson

Log

Date Workout Score Ave Comments Action
04/27/23 5:06 1,101m 2:19.3 View workout
04/27/23 2000m 8:27.3 2:06.8 View workout
04/27/23 10:20 2,154m 2:24.0 View workout
04/26/23 47:53 10,013m 2:23.4 View workout
04/24/23 10:03 2,272m 2:12.9 View workout
04/21/23 6:05 1,383m 2:12.2 View workout
04/21/23 6:06 1,202m 2:32.6 View workout
04/21/23 10:08 1,768m 2:51.9 View workout
04/20/23 4x1000m/2:00r 17:01.5 2:07.6 View workout
04/20/23 5:30 1,208m 2:16.9 View workout
04/19/23 24:09 5,175m 2:20.0 View workout
04/18/23 2x4:00/1:00r 1,889m 2:07.0 View workout