Adner Nelson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/23 | 5:05 | 1,150m | 2:12.6 | RowErg | View workout | |
| 05/09/23 | 5:02 | 1,145m | 2:11.9 | RowErg | View workout | |
| 05/09/23 | 5:02 | 1,063m | 2:22.3 | RowErg | View workout | |
| 05/09/23 | 5:05 | 1,139m | 2:14.1 | RowErg | View workout | |
| 05/05/23 | 4x1000m/2:00r | 18:01.8 | 2:15.2 | RowErg | View workout | |
| 05/05/23 | 10:05 | 1,691m | 2:59.0 | RowErg | View workout | |
| 05/03/23 | 3x500m/1:00r | 6:44.6 | 2:14.8 | RowErg | View workout | |
| 05/03/23 | 3x500m/1:00r | 6:42.5 | 2:14.1 | RowErg | View workout | |
| 05/03/23 | 10:09 | 2,016m | 2:31.1 | RowErg | View workout | |
| 05/02/23 | 1:18 | 262m | 2:29.4 | RowErg | View workout | |
| 05/02/23 | 2x2500m/1:30r | 23:19.8 | 2:19.9 | RowErg | View workout | |
| 04/28/23 | v500m/3:34r...5 | 2,500m | 1:58.9 | RowErg | View workout | |
| 04/28/23 | 9:37 | 2,015m | 2:23.2 | RowErg | View workout | |
| 04/27/23 | 5:06 | 1,101m | 2:19.3 | RowErg | View workout | |
| 04/27/23 | 2000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 04/27/23 | 10:20 | 2,154m | 2:24.0 | RowErg | View workout | |
| 04/26/23 | 47:53 | 10,013m | 2:23.4 | RowErg | View workout | |
| 04/24/23 | 10:03 | 2,272m | 2:12.9 | RowErg | View workout | |
| 04/21/23 | 6:05 | 1,383m | 2:12.2 | RowErg | View workout | |
| 04/21/23 | 6:06 | 1,202m | 2:32.6 | RowErg | View workout | |
| 04/21/23 | 10:08 | 1,768m | 2:51.9 | RowErg | View workout | |
| 04/20/23 | 4x1000m/2:00r | 17:01.5 | 2:07.6 | RowErg | View workout | |
| 04/20/23 | 5:30 | 1,208m | 2:16.9 | RowErg | View workout | |
| 04/19/23 | 24:09 | 5,175m | 2:20.0 | RowErg | View workout | |
| 04/18/23 | 2x4:00/1:00r | 1,889m | 2:07.0 | RowErg | View workout |