Diana Serebrianska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
1,033m |
4:40.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,514m |
20:22.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,918m |
45:03.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
9,360m |
40:04.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,889m |
15:09.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,090m |
3:20.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,082m |
3:20.0 |
1:32.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,712m |
22:36.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
102m |
3:35.3 |
17:35.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
15,000m |
58:20.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,298m |
20:03.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
4,584m |
21:08.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,349m |
15:08.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
17,010m |
1:10:37.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
24,009m |
1:39:13.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
22,002m |
1:30:31.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
238m |
1:41.3 |
3:32.8 |
RowErg |
Hwt |
View workout
|