Diana Serebrianska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
17,928m |
40:17.0 |
2:14.8 |
BikeErg |
|
View workout
|
12/19/23 |
188m |
1:45.1 |
4:39.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,239m |
4:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,229m |
4:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,132m |
4:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,148m |
20:18.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
17,725m |
40:01.3 |
2:15.4 |
BikeErg |
|
View workout
|
12/16/23 |
17,316m |
40:01.5 |
2:18.6 |
BikeErg |
|
View workout
|
12/16/23 |
14,390m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,256m |
19:57.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
42,766m |
1:30:01.3 |
2:06.2 |
BikeErg |
|
View workout
|
12/15/23 |
17,005m |
40:04.2 |
2:21.3 |
BikeErg |
|
View workout
|
12/15/23 |
172m |
1:26.4 |
4:11.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,221m |
4:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,207m |
4:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,178m |
4:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,172m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,121m |
4:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
17,132m |
40:01.2 |
2:20.1 |
BikeErg |
|
View workout
|