Diana Serebrianska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
1,160m |
4:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,152m |
4:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,153m |
4:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,142m |
4:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,126m |
4:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,119m |
4:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
13,647m |
30:01.4 |
2:11.9 |
BikeErg |
|
View workout
|
12/07/23 |
6,364m |
25:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,362m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,339m |
25:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,306m |
20:07.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
18,510m |
40:04.9 |
2:09.9 |
BikeErg |
|
View workout
|
12/06/23 |
14,756m |
1:00:01.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,245m |
19:40.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
40,188m |
1:25:01.0 |
2:06.9 |
BikeErg |
|
View workout
|
12/05/23 |
14,195m |
1:00:03.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,148m |
19:20.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
27,834m |
1:00:01.8 |
2:09.4 |
BikeErg |
|
View workout
|
12/02/23 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,127m |
4:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|