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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/30/23 9,655m 19:00.0 1:58.0 View workout
09/30/23 5,024m 13:00.0 2:35.2 View workout
09/27/23 20,224m 50:44.6 2:30.5 View workout
09/24/23 7,136m 18:22.7 2:34.5 View workout
09/24/23 9,925m 20:00.0 2:00.9 View workout
09/24/23 10,030m 23:17.5 2:19.3 View workout
09/23/23 7,036m 14:50.5 2:06.5 View workout
09/23/23 3,097m 8:41.9 2:48.5 View workout
09/18/23 815m 4:23.8 5:23.6 View workout
09/17/23 2,015m 4:59.6 2:28.6 View workout
09/17/23 3,666m 7:55.9 2:09.8 View workout
09/17/23 8,061m 16:00.0 1:59.0 View workout
09/17/23 2,053m 4:52.5 2:22.4 View workout
09/16/23 2,088m 6:03.0 2:53.8 View workout
09/16/23 8,529m 17:00.0 1:59.5 View workout
09/16/23 5,030m 13:32.7 2:41.5 View workout
09/13/23 5,361m 10:00.0 1:51.9 View workout
09/13/23 6,026m 15:25.0 2:33.5 View workout
09/10/23 6,389m 12:00.0 1:52.6 View workout
09/10/23 583m 1:09.5 1:59.2 View workout