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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/15/23 7,581m 15:00.0 1:58.7 View workout
08/14/23 6,000m 11:34.4 1:55.7 View workout
08/14/23 3,027m 8:16.6 2:44.0 View workout
08/13/23 8,634m 17:30.0 2:01.6 View workout
08/13/23 3,256m 10:07.4 3:06.5 View workout
08/11/23 12,000m 25:56.5 2:09.7 View workout
08/11/23 1,017m 3:30.3 3:26.7 View workout
08/11/23 363m 1:20.8 3:42.5 View workout
08/09/23 12,000m 26:33.4 2:12.7 View workout
08/08/23 1,078m 2:43.1 2:31.2 View workout
08/08/23 1,794m 6:09.1 3:25.7 View workout