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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brian Collins

Log

Date Distance Time Pace Comments Action
10/02/23 1,739m 10:00.0 2:52.5

2:00/1:00r

 View workout
09/21/23 1,745m 10:00.0 2:51.9

2:00/1:00r

 View workout
09/20/23 1,744m 20:00.0 5:44.0

2:00/1:00r

 View workout
09/19/23 1,809m 10:00.0 2:45.8

2:00/1:00r

 View workout
09/18/23 1,721m 10:00.0 2:54.3

2:00/1:00r

 View workout
09/17/23 1,664m 10:00.0 3:00.2

2:00/1:00r

 View workout
08/31/23 1,737m 10:00.0 2:52.7

2:00/1:00r

 View workout
08/26/23 1,839m 10:00.0 2:43.1 View workout
08/25/23 1,829m 10:00.0 2:44.0

2:00/1:00r

 View workout
08/03/23 3,333m 24:00.0 3:36.0 View workout
08/02/23 2,702m 15:00.0 2:46.5 View workout
07/29/23 2,175m 12:00.0 2:45.5 View workout
07/23/23 1,728m 10:00.0 2:53.6 View workout
07/19/23 3,307m 19:00.0 2:52.3

v4:00/2:00r...7

 View workout
07/18/23 3,194m 19:00.0 2:58.4 View workout
07/17/23 3,750m 22:18.1 2:58.4 View workout
06/12/23 2,480m 14:00.0 2:49.3 View workout
06/07/23 1,772m 10:00.0 2:49.3 View workout
06/03/23 1,862m 10:00.0 2:41.1 View workout
05/28/23 3,803m 21:00.0 2:45.6 View workout