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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
06/15/20 10,055m 1:00:00.0 2:59.0

239.0 lbs.
49. 1/4 inch waist
510 calories

View workout
06/11/20 5,268m 30:00.0 2:50.8

270 calories
540 cal/hour pace

 View workout
06/11/20 5,135m 30:00.0 2:55.2

238.0 lbs.
49.0 inch waist
261 calories
522 cal/hour pace

 View workout
06/09/20 9,611m 1:00:00.0 3:07.2

235.8 lbs.
49.0 inch waist
483calories

 View workout
06/08/20 9,448m 1:00:00.0 3:10.5

237.6 lbs.
49.0 lbs.
474 calories

 View workout
06/07/20 9,348m 1:00:00.0 3:12.5

237.4 lbs.
49.0 inch waist
468 calories

 View workout
06/04/20 9,227m 1:00:00.0 3:15.0

238.4 lbs.
49.0 inch waist
462 calories

 View workout
06/03/20 9,659m 1:00:00.0 3:06.3

237.4 lbs.
49.0 inch waist
486 calories

View workout
05/30/20 10,073m 1:00:00.0 2:58.6

237.6 lbs.
49.0 inch waist
511 calories

 View workout
05/27/20 9,968m 1:00:00.0 3:00.5

235.4 lbs.
48 5/8 inch waist
504 calories

View workout
05/22/20 9,859m 1:00:00.0 3:02.5

237.2 lbs.
49.0 inch waist
497 calories

View workout
05/21/20 10,058m 1:00:00.0 2:58.9

238.4 lbs.
48 3/4 inch waist
510 calories

 View workout
05/18/20 5,770m 34:42.3 3:00.4

236.8 lbs.
48 3/4 inch waist
291 calories
503 cal/hour pace

 View workout
05/14/20 3,344m 20:00.0 2:59.4

236.6 lbs.
48 3/4 inch waist
169 calories
507 cal/hour pace

 View workout
05/11/20 4,847m 30:00.0 3:05.6

236.2 lbs.
48 1/2 inch waist
244 calories
488 cal/hour pace

 View workout
05/10/20 9,981m 1:00:00.0 3:00.3

237.0 lbs.
48 1/2 inch waist
505 calories

 View workout
05/08/20 10,439m 1:00:00.0 2:52.4

237.0 lbs.
49.0 inch waist
534 calories

 View workout
05/06/20 10,233m 1:00:00.0 2:55.9

237.4 lbs.
48 1/2 inch waist
521 calories

 View workout
05/04/20 10,377m 1:00:00.0 2:53.4

530 calories

 View workout
05/02/20 10,153m 1:00:00.0 2:57.2

236.8 lbs.
48 3/4 inch waist
516 calories

 View workout