Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/20 |
4,726m |
31:12.4 |
3:18.0 |
RowErg |
Lwt |
View workout
|
08/17/20 |
9,905m |
1:00:00.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
08/16/20 |
6,770m |
45:07.1 |
3:19.9 |
RowErg |
Lwt |
View workout
|
08/14/20 |
9,637m |
1:00:00.0 |
3:06.7 |
RowErg |
Lwt |
View workout
|
08/12/20 |
9,579m |
1:00:00.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
9,424m |
1:00:00.0 |
3:11.0 |
RowErg |
Lwt |
View workout
|
08/09/20 |
3,628m |
20:00.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/07/20 |
9,195m |
1:00:00.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|
07/31/20 |
3,774m |
24:10.3 |
3:12.1 |
RowErg |
Lwt |
View workout
|
07/28/20 |
9,495m |
1:00:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
07/27/20 |
9,458m |
1:00:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
07/26/20 |
14,065m |
1:30:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
07/23/20 |
9,148m |
1:00:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
07/21/20 |
9,574m |
1:00:00.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
07/20/20 |
9,540m |
1:00:00.0 |
3:08.6 |
RowErg |
Lwt |
View workout
|
07/19/20 |
9,795m |
1:00:00.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
9,689m |
1:00:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
9,560m |
1:00:00.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
07/13/20 |
9,427m |
1:00:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
07/11/20 |
4,644m |
28:58.2 |
3:07.1 |
RowErg |
Lwt |
View workout
|