Mel Gurry

Log

Date Distance Time Pace Comments Action
08/19/20 4,726m 31:12.4 3:18.0

237.2 lbs.
49.0 inch
235 calories
451.82 cal/hour pace

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08/17/20 9,905m 1:00:00.0 3:01.7

238.8 lbs.
49.0 inch waist
500 calories

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08/16/20 6,770m 45:07.1 3:19.9

241.6 lbs.
49.0 inch waist
338 calories
449.48 cal/hour pace

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08/14/20 9,637m 1:00:00.0 3:06.7

238.0 lbs.
48.5 inch waist
484 calories

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08/12/20 9,579m 1:00:00.0 3:07.9

239.6 lbs.
49.0 inch waist
481 calories

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08/11/20 9,424m 1:00:00.0 3:11.0

240.4 lbs.
49.0 inch waist
472 calories

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08/09/20 3,628m 20:00.0 2:45.3

234.8 lbs.
48 5/8 inch waist
188 calories
564 cal/hour pace

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08/07/20 9,195m 1:00:00.0 3:15.7

235.8 lbs.
48 5/8 inch waist
460 calories

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07/31/20 3,774m 24:10.3 3:12.1

236.2 lbs.
49.0 inch waist
188 calories
466.66 cal/hour

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07/28/20 9,495m 1:00:00.0 3:09.5

236.8 lbs.
49.0 inch waist
476 calories

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07/27/20 9,458m 1:00:00.0 3:10.3

238.6 lbs.
49.0 inch waist
474 calories

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07/26/20 14,065m 1:30:00.0 3:11.9

235.4 lbs.
49.0 inch waist
705 calories
470 cal/hour pace

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07/23/20 9,148m 1:00:00.0 3:16.7

237.2 lbs.
48 1/2 inch waist
458 calories

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07/21/20 9,574m 1:00:00.0 3:08.0

237.8 lbs.
49.0 inch waist
481 calories

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07/20/20 9,540m 1:00:00.0 3:08.6

237.8 lbs.
49 1/2 inch waist
479 calories

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07/19/20 9,795m 1:00:00.0 3:03.7

238.0 lbs.
49.0 inch waist
494 calories

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07/18/20 9,689m 1:00:00.0 3:05.7

236.6 lbs.
49.0 inch waist
487 calories

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07/14/20 9,560m 1:00:00.0 3:08.2

235.6 lbs.
48 5/8 inch waist
480 calories

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07/13/20 9,427m 1:00:00.0 3:10.9

237.0 lbs.
48 1/2 inch waist
473 calories

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07/11/20 4,644m 28:58.2 3:07.1

239.0 lbs.
49.0 inch waist
232 calories
480.5 cal/hour pace

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