Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
13,659m |
1:30:00.0 |
3:17.6 |
RowErg |
Lwt |
View workout
|
11/06/20 |
3,445m |
20:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
11/05/20 |
9,250m |
1:00:00.0 |
3:14.5 |
RowErg |
Lwt |
View workout
|
11/04/20 |
4,494m |
30:00.0 |
3:20.2 |
RowErg |
Lwt |
View workout
|
11/02/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/01/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
10/25/20 |
3,198m |
20:00.0 |
3:07.6 |
RowErg |
Lwt |
View workout
|
10/20/20 |
9,230m |
1:00:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|
10/19/20 |
9,180m |
1:00:00.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
10/18/20 |
9,184m |
1:00:00.0 |
3:15.9 |
RowErg |
Lwt |
View workout
|
10/17/20 |
9,124m |
1:00:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
10/16/20 |
4,666m |
30:00.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|
10/13/20 |
4,537m |
30:00.0 |
3:18.3 |
RowErg |
Lwt |
View workout
|
09/26/20 |
9,046m |
1:00:00.0 |
3:18.9 |
RowErg |
Lwt |
View workout
|
09/18/20 |
3,441m |
22:59.4 |
3:20.4 |
RowErg |
Lwt |
View workout
|
09/07/20 |
9,195m |
1:00:00.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|
08/25/20 |
9,393m |
1:00:00.0 |
3:11.6 |
RowErg |
Lwt |
View workout
|
08/24/20 |
7,731m |
50:59.6 |
3:17.8 |
RowErg |
Lwt |
View workout
|
08/22/20 |
9,006m |
1:00:11.6 |
3:20.5 |
RowErg |
Lwt |
View workout
|
08/20/20 |
9,196m |
1:00:00.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|